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Be Whole... Thrive!

Resilience, Clarity, and Peak Performance for

High Achievers

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Holistic Doc &

Inner Dynamics Coach

Hire the Swiss Gal
with the
Swiss Knife Approach

The Power of a T-Shaped Mind:
Why Depth and Breadth Matter

We've all heard the saying, "Jack of all trades, master of none." But what if the real key to success is a balance—deep expertise in one area, complemented by broad knowledge in others? My broad knowledge spans holistic health, while my expertise lies in quickly identifying the root cause of a problem to find the right solution—whether in health, performance, or resilience. Professionals and athletes alike benefit from this approach, unlocking greater mental clarity, physical vitality, and peak performance by addressing challenges at their core.

Services

Relieve Stress, Worry and Anxiety

We are born knowing how to worry—our overactive imagination sees to that. But what if, instead of letting it run wild with fear and doubt, we could harness that same imagination to create calm and clarity? With the right guidance, you can learn to redirect your mind’s focus, transforming anxiety into confidence and resilience. Imagine a life where worries no longer dictate your days—where you navigate challenges with ease and a clear mind. That transformation isn’t just possible—it’s within your reach.

"I don't seem to worry anymore."

Donna

Calmly Face Medical or Dental Procedures

Facing a medical or dental procedure can trigger anxiety, and a daunting diagnosis can feel overwhelming. But you don’t have to go through it alone. I help clients cultivate a sense of calm and resilience, equipping them with the mental tools to navigate these challenges with greater ease. By shifting your mindset, you can approach medical experiences with confidence—reducing stress, promoting healing, and increasing the likelihood of a positive outcome.

"Just got home - piece of cake. I had no anxiety whatsoever."

Linda

Tap into the Power of Self-Healing and Let Go of "Old Pain"

You have an innate ability to heal—one that resides within both your body and mind. Naturally, they strive for balance, resilience, and wellness. With the right guidance, you can tap into this powerful self-healing capacity, freeing yourself from the weight of past pain—whether physical, emotional, or both. Holding onto ‘old pain’ no longer serves you; releasing it opens the door to renewal, strength, and a life of greater wholeness.

"Wall of stuffed and denied grief... gone..."

Denise

Increase Resilience, Confidence, Self-Esteem, Self-Worth

Whether it’s overcoming a fear of flying, excelling in exams, mastering interviews, speaking with confidence, or performing at your best in sports, I help you break through fear and self-doubt. With the right support, you can replace anxiety with poise, turning challenges into opportunities for growth. Imagine the freedom that comes with unwavering confidence—how would it change your life?

"Collapsed my fear of flying."

Renée

Bad Habits? Addictions?Easier to Stop Than You Think

Whether it’s breaking free from smoking, overeating, or excessive screen time, I help individuals overcome ingrained habits that stand in the way of health, wellness, and success. Through guided support, we’ll rewire your mind, transforming disempowering patterns into habits that empower you—creating a path toward greater freedom, vitality, and a more fulfilling life.

My energy level has returned and I have lost 15 lbs."

Victoria

Explore a variety of services designed to unlock your health, resilience, and inner brilliance. Whether you're navigating pain, stress, emotional blocks, or simply seeking a deeper connection with your purpose, there’s a path here for you.

🧠 InterActive Guided Imagery/Hypnosis

Our mind is the most powerful healing tool we have — yet most people rarely tap into it for relief.

Through guided imagery, hypnosis, and cutting-edge neuroscience, I’ll help you connect with your inner wisdom and rewire unwanted behaviors, patterns, and beliefs.

👉 Check Key #4
👉 Learn more about Hypnosis

⚖️ Legal Abuse and Trauma Release

Whether you’ve endured unjust rulings or been worn down by protracted litigation, you may be experiencing a form of PTSD known as Legal Abuse Syndrome (LAS).

There are powerful tools to help you survive the court process — and even more importantly, to release the trauma and reclaim your power.

PTSD doesn’t only come from the battlefield — it can also stem from domestic violence, emotional abuse, or life in a war zone, where fear, hypervigilance, and survival-mode thinking become the norm.

These deep patterns can be healed, allowing you to reconnect with safety, confidence, and self-trust.

👉 Go to “Phoenix Power”

🏋️‍♂️Weight Management/Virtual Gastric Band

In today’s world, managing weight has become increasingly difficult — especially with fad diets that often benefit promoters more than the people following them.

Many of these trends lack solid research and lead to frustration and rebound weight gain.

I've personally experienced the ups and downs of yo-yo dieting.

My true goal? Vibrant health and a naturally balanced weight. Since the age of 18, I’ve stayed on top of the latest research — and I’m ready to share what truly works

👉 For a self-help book, click here

👉 For a course - coming up in 2025.

👉 Interested in the Virtual Gastric Band?

🔥Pain: Physical, Emotional, Mental...

Pain — whether in the body, the mind, or the memories we carry — can dim the light of life and make joy feel out of reach.

Having survived an abusive relationship, rape, PTSD, and months of being bedridden with both pain and hallucinations, I’ve walked through darkness on many levels. And I’ve found my way back to vibrancy, vitality, and strength.

If you're navigating pain of any kind, you don’t have to do it alone.

👉 Check Key #4

👉 Go to “Phoenix Power”

📚Homeschooling Empowerment

Wondering if homeschooling is right for your family — or just need a boost in confidence?

I homebirthed and homeschooled all 7 of my children, each of whom is now thriving in their own unique way.

Our journey started with traditional methods, moved into Unit Studies and Delight-Directed Learning, and eventually evolved into Unschooling. It wasn’t always easy — but it was deeply rewarding.

If you're feeling uncertain or overwhelmed, know this: you can do it — and I’m here to guide you.

👉Check my homeschooling page.

🌪️General Anxiety, Burnout, Addictions

Life’s challenges can sometimes feel overwhelming, leading to anxiety, burnout, exhaustion — or even a breaking point.

We are facing a global mental health crisis, and it's affecting individuals and families at every level. 

Addictions often begin as coping mechanisms — but they can quickly take over and disconnect you from the life you truly want.

With the right tools, you can confront challenges, heal past trauma, catch a new vision, and become the hero of your story.

👉Check Key #3 or Key #4

👉Get the Self-Help Anxiety Page
👉Check the Addiction Page

Some Conditions Alleviated/Released

Medical conditions with the supervision of a physician

Anxiety

Anorexia

Menstrual Cramps

Fibromyalgia

Fear/Phobia - Flying

Panic Attacks

Post Traumatic Stress

Legal Abuse Syndrome

Ankle Injury

Stressed Relationships

Benign Lump

Public Speaking

Not sure where to start?

Let’s talk.

Book a complimentary Clarity Session and discover what’s possible for your healing and transformation.

You don’t have to figure it all out alone. Whether you’re facing chronic pain, emotional burnout, or spiritual confusion—I’m here to help you find clarity, ease, and direction.

💬 Let’s take the next step—together

Let’s have a 20-minute clarity call—no pressure, no pitch.

Just you, me, and a space to explore what’s next for your health, energy, and life.

Schedule Your Clarity Session

Danielle J. Duperret, ND/PhD

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